Description
Experience the magic of Chicken Chow Mein in under 30 minutes! This delightful dish features tender chicken stir-fried with vibrant veggies, all tossed with silky noodles in a savory sauce. Perfect for busy weeknights, this recipe is not just about dinner; it’s about creating cherished family moments around the table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic, minced
- 1-inch piece fresh ginger, finely chopped
- 1 cup bell peppers, sliced (mix of colors)
- 1 cup carrots, julienned
- 1 cup snow peas, rinsed
- 7 oz chow mein noodles (fresh or pre-cooked)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions, chopped for garnish
Instructions
- Prep your ingredients by slicing chicken and chopping vegetables to streamline cooking.
- In a large skillet over medium-high heat, add oil and stir-fry chicken until golden brown and cooked through (about 5-7 minutes).
- Add minced garlic and ginger; sauté for another 30 seconds until fragrant.
- Toss in bell peppers, carrots, and snow peas; stir-fry for about 3-4 minutes until tender yet crisp.
- Gently fold in chow mein noodles along with soy sauce and sesame oil; mix well for about 2 minutes to meld flavors.
- Garnish with chopped green onions and serve hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 410
- Sugar: 5g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg