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Lemon Chicken Pasta


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  • Author: Remy Berengar
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Indulge in the vibrant flavors of Lemon Chicken Pasta, where succulent chicken meets al dente pasta enveloped in a tangy lemon sauce. This dish is not only easy to prepare but also perfect for impressing guests or enjoying a cozy night in. With a delightful blend of fresh ingredients and aromatic herbs, every bite promises a burst of brightness that elevates any meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 8 oz fettuccine or penne pasta
  • 3 cloves fresh garlic, minced
  • 1/4 cup freshly squeezed lemon juice (about 2 lemons)
  • Zest of 1 lemon
  • 2 tbsp extra virgin olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley or basil, chopped
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping the chicken into bite-sized pieces and mincing the garlic.
  2. Cook the pasta: In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
  3. Sauté the chicken: Heat olive oil in a large skillet over medium heat. Add seasoned chicken pieces and cook until golden brown and cooked through (about 5-7 minutes).
  4. Add garlic: Stir in minced garlic and sauté for about 30 seconds until fragrant.
  5. Incorporate lemon: Pour in fresh lemon juice and zest, stirring to combine.
  6. Combine: Add the cooked pasta to the skillet, tossing everything together until evenly coated.
  7. Finish: Sprinkle with Parmesan cheese and chopped herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sauté
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg