Description

Lemon Oatmeal No is a refreshing and nutritious breakfast that combines the bright zest of lemons with hearty rolled oats. This delightful dish not only offers a burst of citrus flavor but also provides a comforting start to your day. Perfect for busy mornings or leisurely brunches, it’s easy to prepare and customize with your favorite toppings. Whip up this simple yet vibrant meal and enjoy the sunshine it brings to your breakfast table.

Ingredients

Scale

1 cup rolled oats
2 cups milk (or dairy alternative)
1 medium lemon (juiced and zested)
2 tablespoons honey or maple syrup
1/2 teaspoon cinnamon

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Instructions

In a medium saucepan, combine rolled oats and milk over medium heat. Cook for about 5 minutes, stirring until thickened.
Remove from heat and stir in lemon juice and zest, allowing flavors to meld.
Sweeten with honey or maple syrup to taste, mixing well.
Sprinkle cinnamon on top before serving hot, adding extra lemon slices if desired.

Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Breakfast
Method: Cooking
Cuisine: American

Nutrition

Serving Size: 1 bowl (approximately 250g)
Calories: 290
Sugar: 12g
Sodium: 95mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 49g
Fiber: 7g
Protein: 10g
Cholesterol: 10mg